{"id":4163,"date":"2021-06-22T09:55:00","date_gmt":"2021-06-22T09:55:00","guid":{"rendered":"https:\/\/yogaalliancede.wpenginepowered.com\/?post_type=bricks_event&#038;p=4163"},"modified":"2025-11-12T15:52:55","modified_gmt":"2025-11-12T15:52:55","slug":"ce-workshop-understanding-the-pelvic-floor-in-yoga-practice","status":"publish","type":"bricks_event","link":"https:\/\/yogaalliance.org\/events\/ce-workshop-understanding-the-pelvic-floor-in-yoga-practice\/","title":{"rendered":"CE Workshop | Understanding the Pelvic Floor in Yoga Practice"},"content":{"rendered":"<p>Using the pelvic floor musculature as support for the breath and body is often misunderstood. Yoga practitioners are regularly encouraged to engage \u201cMula Bandha\u201d without an understanding of what is involved, leaving students confused and tense from effort. This workshop shines light on the anatomy of the pelvic basin, creating awareness of physical patterns, and how to use the pelvis as a ground for support and freedom in practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using the pelvic floor musculature as support for the breath and body is often misunderstood. Yoga practitioners are regularly encouraged to engage \u201cMula Bandha\u201d without an understanding of what is involved, leaving students confused and tense from effort. This workshop shines light on the anatomy of the pelvic basin, creating awareness of physical patterns, and [&hellip;]<\/p>\n","protected":false},"featured_media":5341,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"event_start_date":"","event_end_date":"","external_event_url":"","be_event_video_id":0,"be_event_video_url":"","be_event_pdf_ids":[],"about_the_author":"Jenny Loftus (E-RYT 500, YACEP) is a certified teacher, licensed massage therapist, and registered nurse working in Denver, CO. Her varied experience has led to a deep understanding of how to support healthy aging through yoga.","subt_text":"The views expressed in this online workshop\/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.\r\nThis content of this online workshop\/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop\/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use."},"categories":[40,38,47],"tags":[],"event_visibility":[13],"class_list":["post-4163","bricks_event","type-bricks_event","status-publish","has-post-thumbnail","hentry","category-anatomy","category-ce-workshop","category-yoga-teaching-skills","event_visibility-member-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CE Workshop | Understanding the Pelvic Floor in Yoga Practice - Yoga Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-understanding-the-pelvic-floor-in-yoga-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CE Workshop | Understanding the Pelvic Floor in Yoga Practice\" \/>\n<meta property=\"og:description\" content=\"Using the pelvic floor musculature as support for the breath and body is often misunderstood. 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