Transcript (PDF)<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach yoga postures! Supporting […]<\/p>\n","protected":false},"featured_media":5344,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"event_start_date":"","event_end_date":"","external_event_url":"","be_event_video_id":0,"be_event_video_url":"","be_event_pdf_ids":[],"about_the_author":"Hayley Winter is the founder of the Institute of Yoga Sports Science\u00ae, British, and lives in Brooklyn, New York. Over the past 30 years, Hayley has been a yoga educator, worked as a Yoga Sports Scientist, lectured internationally as a specialist in her field, served as an early pioneer of online yoga education, and worked as a member of the Yoga Alliance Online Education Working Group.\r\n\r\nTwenty years ago, Hayley first started making connections between yoga and its benefits to athletes and identified how yoga was the missing link in strength and conditioning training. As a result, she spent the next 10 years working with athletes and their coaches\u2014from the English Football Association to Performance Directors with the British Olympic Association\u2014working across different sports with athletes of all ages and abilities. During this time, she developed Yoga Sports Science\u00ae, (YSS), and the Yoga Sports Coaching\u2122 Courses providing world-class sports-specific yoga education to yoga, healthcare, and fitness professionals. For the past decade, Hayley and her team have been teaching yoga online and working with yoga teachers who want to specialize in delivering the benefits of yoga to athletes.","subt_text":"The views expressed in this online workshop\/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.\r\nThis content of this online workshop\/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop\/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use."},"categories":[40,38,47],"tags":[],"event_visibility":[14],"class_list":["post-4165","bricks_event","type-bricks_event","status-publish","has-post-thumbnail","hentry","category-anatomy","category-ce-workshop","category-yoga-teaching-skills","event_visibility-open-to-everyone"],"acf":[],"yoast_head":"\n
CE Workshop | The Anatomy of Yoga Sequencing - Yoga Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-the-anatomy-of-yoga-sequencing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CE Workshop | The Anatomy of Yoga Sequencing\" \/>\n<meta property=\"og:description\" content=\"Hayley Winter presents this 75-minute workshop, during which she shares the anatomical and biomechanical approaches she uses when teaching yoga to athletes. Explore how to switch key muscles on and off to improve muscle sequencing and activation, and how developing this understanding can add a whole new dimension to how you teach yoga postures! 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