{"id":4172,"date":"2023-08-08T12:00:00","date_gmt":"2023-08-08T12:00:00","guid":{"rendered":"https:\/\/yogaalliancede.wpenginepowered.com\/?post_type=bricks_event&#038;p=4172"},"modified":"2025-11-05T18:36:36","modified_gmt":"2025-11-05T18:36:36","slug":"ce-workshop-simplifying-and-demystifying-the-koshas-part-4-manomaya-kosha","status":"publish","type":"bricks_event","link":"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-4-manomaya-kosha\/","title":{"rendered":"CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha"},"content":{"rendered":"\r\n<p><strong>About This Event<\/strong><\/p>\r\n\r\n\r\n\r\n<p>In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. This can be thought of as the \u201cpsychological\u201d sheath and is linked to our sympathetic nervous system. Yogic practices such as Yama-Niyama, Pranayama, Pratyahara, and Dharana can all help us influence this kosha.<\/p>\r\n\r\n\r\n\r\n<p>Whether you are a veteran yoga teacher\/practitioner or just starting your journey, there&#8217;s always something to learn. Join us to refresh your knowledge or gain new perspectives on this fascinating topic.<\/p>\r\n\r\n\r\n\r\n<p>In this workshop, you will learn:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>The &#8220;big picture&#8221; of the Manomaya kosha\r\n\r\n<\/li>\r\n<li>How to use the yogic practices of Yama-Niyama, Pranayama, Pratyahara, and Dharana, along with Ayurvedic practices, to balance this sheath<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Watch Parts <a href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-1-an-overview\/\">1<\/a>, <a href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-2-anamaya-kosha\/\">2<\/a>, <a href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-3-pranayama-kosha\/\">3<\/a>, <a href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-5-vidnyanmaya-kosha\/\">5<\/a>, and <a href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-6-aananda-kosha\/\">6<\/a> of this series.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>About This Event In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. This can be thought of as the \u201cpsychological\u201d sheath and is linked to our sympathetic nervous system. Yogic practices such as Yama-Niyama, Pranayama, Pratyahara, and Dharana can all help us influence this kosha. Whether [&hellip;]<\/p>\n","protected":false},"featured_media":3917,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"event_start_date":"","event_end_date":"","external_event_url":"","be_event_video_id":0,"be_event_video_url":"","be_event_pdf_ids":[],"about_the_author":"Prashant V. Joshi, M.A. M.Phil (E-RYT 500, YACEP, C-IAYT) is an electrical engineer, computer scientist, and a yoga teacher and therapist. He has brought yogic principles into all levels of management. He is published on yogic leadership and has presented globally as part of his executive coaching methodology. Prashant is a co-founder of Gurukul Yoga, RYS 200\/300, and Food Yogini, a holistic goods\/foods platform.\r\n\r\nManju Joshi, M.A. yoga and sanskrit (E-RYT 500, YACEP, C-IAYT, MCA-Osteo, HHC) is a co-founder and research director of Gurukul Yoga, RYS 200\/300. She has been a yoga practitioner, teacher, and a therapist for 20+ years serving communities across the globe. She is also a published author and a reiki master.","subt_text":"The views expressed in this online workshop\/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.\r\nThis content of this online workshop\/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop\/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use."},"categories":[38,42],"tags":[],"event_visibility":[13],"class_list":["post-4172","bricks_event","type-bricks_event","status-publish","has-post-thumbnail","hentry","category-ce-workshop","category-philosophy","event_visibility-member-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha - Yoga Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-simplifying-and-demystifying-the-koshas-part-4-manomaya-kosha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CE Workshop | Simplifying and Demystifying the Koshas, Part 4: Manomaya Kosha\" \/>\n<meta property=\"og:description\" content=\"About This Event In part 4 of this koshas exploration, we bring our focus to the mind with the Manomaya kosha. 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