{"id":4960,"date":"2021-05-04T12:00:28","date_gmt":"2021-05-04T12:00:28","guid":{"rendered":"https:\/\/yogaalliance.org\/?post_type=bricks_event&#038;p=4960"},"modified":"2025-11-04T16:27:37","modified_gmt":"2025-11-04T16:27:37","slug":"ce-workshop-4-ejercicios-sencillos-para-pranayama","status":"publish","type":"bricks_event","link":"https:\/\/yogaalliance.org\/events\/ce-workshop-4-ejercicios-sencillos-para-pranayama\/","title":{"rendered":"CE Workshop | 4 Ejercicios Sencillos para Pranayama"},"content":{"rendered":"\r\n<p>Enriquece tu pr\u00e1ctica y tu forma de ense\u00f1ar con ejercicios de Pranayama agradables y l\u00f3gicos. Guiados por los sutras de Patanjali, exploraremos con curiosidad l\u00fadica un conjunto de ejercicios de respiraci\u00f3n accesibles y pr\u00e1cticos que desarrollan la sensibilidad a los matices de la inhalaci\u00f3n, la exhalaci\u00f3n y la retenci\u00f3n b\u00e1sica. Estos sencillos ejercicios se pueden ense\u00f1ar como una introducci\u00f3n al Pranayama para principiantes. Incluso estudiantes de yoga experimentados a menudo se sorprenden por la efectividad de este enfoque. \u00a1Prep\u00e1rate para enamorarte de tu respiraci\u00f3n!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Enriquece tu pr\u00e1ctica y tu forma de ense\u00f1ar con ejercicios de Pranayama agradables y l\u00f3gicos. Guiados por los sutras de Patanjali, exploraremos con curiosidad l\u00fadica un conjunto de ejercicios de respiraci\u00f3n accesibles y pr\u00e1cticos que desarrollan la sensibilidad a los matices de la inhalaci\u00f3n, la exhalaci\u00f3n y la retenci\u00f3n b\u00e1sica. Estos sencillos ejercicios se pueden [&hellip;]<\/p>\n","protected":false},"featured_media":4964,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"event_start_date":"","event_end_date":"","external_event_url":"","be_event_video_id":0,"be_event_video_url":"","be_event_pdf_ids":[],"about_the_author":"Rub\u00e9n ha practicado yoga diariamente desde 1996. Para Rub\u00e9n, el yoga es un arte perfeccionado durante muchas horas de pr\u00e1ctica deliberada e informada por el estudio de los textos tradicionales de yoga, as\u00ed como tambi\u00e9n por el conocimiento de la anatom\u00eda funcional, fisiolog\u00eda y psicolog\u00eda. Durante m\u00e1s de una d\u00e9cada, Rub\u00e9n ha estado utilizando la sabidur\u00eda de los Yoga Sutras de Patanjali como sus principales pautas para crear una pr\u00e1ctica de yoga eficaz para quienes practican actualmente. Como profesor de yoga de tiemop completo durante los \u00faltimos 15 a\u00f1os, su enfoque claro y l\u00f3gico enfatiza una pr\u00e1ctica de yoga integrada, enfoc\u00e1ndoda en aumentar los beneficios y evitar lesiones.","subt_text":"The views expressed in this online workshop\/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.\r\n\r\nThis content of this online workshop\/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop\/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use."},"categories":[38,51,43,47],"tags":[],"event_visibility":[13],"class_list":["post-4960","bricks_event","type-bricks_event","status-publish","has-post-thumbnail","hentry","category-ce-workshop","category-espanol","category-yoga-basics","category-yoga-teaching-skills","event_visibility-member-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CE Workshop | 4 Ejercicios Sencillos para Pranayama - Yoga Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-4-ejercicios-sencillos-para-pranayama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CE Workshop | 4 Ejercicios Sencillos para Pranayama\" \/>\n<meta property=\"og:description\" content=\"Enriquece tu pr\u00e1ctica y tu forma de ense\u00f1ar con ejercicios de Pranayama agradables y l\u00f3gicos. Guiados por los sutras de Patanjali, exploraremos con curiosidad l\u00fadica un conjunto de ejercicios de respiraci\u00f3n accesibles y pr\u00e1cticos que desarrollan la sensibilidad a los matices de la inhalaci\u00f3n, la exhalaci\u00f3n y la retenci\u00f3n b\u00e1sica. 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