{"id":5058,"date":"2022-05-17T05:08:24","date_gmt":"2022-05-17T05:08:24","guid":{"rendered":"https:\/\/yogaalliance.org\/?post_type=bricks_event&#038;p=5058"},"modified":"2025-11-12T16:14:17","modified_gmt":"2025-11-12T16:14:17","slug":"ce-workshop-integrating-meditation-into-yoga-sequencing-and-your-personal-practice","status":"publish","type":"bricks_event","link":"https:\/\/yogaalliance.org\/events\/ce-workshop-integrating-meditation-into-yoga-sequencing-and-your-personal-practice\/","title":{"rendered":"CE Workshop | Integrating Meditation into Yoga Sequencing and Your Personal Practice"},"content":{"rendered":"<p>Mindful awareness is an essential part of a yoga practice, but often teachers wonder \u201chow can I better weave meditation into my public class offerings? You may discover the answer by cultivating your personal practice.<\/p>\n<p>This workshop will help you:<\/p>\n<ul>\n<li>Examine and cultivate your self-practice<\/li>\n<li>Uncover existing meditative tools you may already be using<\/li>\n<li>Identify new opportunities to integrate meditation into your studio classes<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mindful awareness is an essential part of a yoga practice, but often teachers wonder \u201chow can I better weave meditation into my public class offerings? You may discover the answer by cultivating your personal practice. This workshop will help you: Examine and cultivate your self-practice Uncover existing meditative tools you may already be using Identify [&hellip;]<\/p>\n","protected":false},"featured_media":5059,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"event_start_date":"","event_end_date":"","external_event_url":"","be_event_video_id":0,"be_event_video_url":"","be_event_pdf_ids":[],"about_the_author":"Rebecca Urban, known in yoga circles as \"Bex,\" has led yoga and Pilates classes since 2000. Bex\u2019s approach focuses on bringing awareness to the breath as the essential link between mind, body, and movement. She emphasizes finding center, balancing the body from the inside out, and using the physical practice to forge a larger spiritual connection.","subt_text":"The views expressed in this online workshop\/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.\r\nThis content of this online workshop\/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop\/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use."},"categories":[38,47],"tags":[],"event_visibility":[13],"class_list":["post-5058","bricks_event","type-bricks_event","status-publish","has-post-thumbnail","hentry","category-ce-workshop","category-yoga-teaching-skills","event_visibility-member-event"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>CE Workshop | Integrating Meditation into Yoga Sequencing and Your Personal Practice - Yoga Alliance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaalliance.org\/events\/ce-workshop-integrating-meditation-into-yoga-sequencing-and-your-personal-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CE Workshop | Integrating Meditation into Yoga Sequencing and Your Personal Practice\" \/>\n<meta property=\"og:description\" content=\"Mindful awareness is an essential part of a yoga practice, but often teachers wonder \u201chow can I better weave meditation into my public class offerings? 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